Iron Support Herbal Blend
A carefully selected herbal blend designed to help support and maintain healthy iron levels.
 
Ingredients:
Nettle Leaf,  Blessed Thistle, Burdock Root , Dandelion Root,  Sarsaparilla, Yellow Dock
 
Herbal Tea Instructions:
Measure the herbs – Use 1–2 teaspoons of loose herbs per 8 ounces of water.
Heat the water – Boil fresh, filtered water.
Steep the herbs:
For leaves, flowers, or soft parts – Pour hot water over the herbs and steep for 5–10 minutes.
For roots, bark, or seeds – Simmer the herbs in water for 15–20 minutes, then strain.
The longer you steep, the stronger your tea blend.
Strain and enjoy – Use a fine mesh strainer or tea infuser to remove the herbs before drinking. Add sweeteners like honey or lemon if desired.